Improving you as you.

A space where strength & confidence grow together.

At Shamrock Athletics, our mission is to empower our clients to reach their highest potential through individual and small group training. We cultivate a supportive community that welcomes all levels, and encourages lifelong wellness and growth. Discover all of our offerings below.

SERVICES

"EACH SESSION HAS FELT WELL PLANNED AND TAILORED TOWARDS MY NEEDS. THEY EXPLAIN WHAT I’M DOING, WHY I’M DOING IT AND HOW IT ALL RELATES TO THE END GOAL. I HIGHLY RECOMMEND THIS PLACE"

Sean F. 20-29.
"I HAVE A KNEE INJURY WHICH THE GUYS ARE ALWAYS MINDFUL OF AND CUSTOMIZE THE EXERCISES AS THEY DEEM APPROPRIATE FOR ME, YET STILL KEEP ME CHALLENGED"

Margaretha L. 70-79.
"I WANTED SUPPORT AND A FRESH START. CORMAC AND DAVE ARE AMAZING & THEY FOSTER A GREAT COMMUNITY VIBE. HIGHLY RECOMMEND"

JH. 40-49.
"IT IS REMARKABLE HOW DAILY ACTIVITIES, THAT NEVER SEEMED DIFFICULT OR ONEROUS, ARE NOW MUCH EASIER"

Beth R. 60-69.
"DAVE HAS BEEN A GREAT TRAINER AND FRIEND TO US OVER THE LAST HALF YEAR OF TRAINING AT SHAMROCK - HE'S HELPED ME GAIN SEVERAL LBS AND PUT BIG NUMBERS ON MY LIFTS"

AK. 20-29.
"I'M A GYM NEWBIE AND FELT WELCOMED RIGHT AWAY. CORMAC AND DAVE ARE BOTH REALLY GOOD AT PUSHING ME OUT OF MY COMFORT ZONE IN AN ENCOURAGING AND MOTIVATING WAY"

Kim B. 30-39.
"CORMAC HAS A UNIQUE ENERGY THAT CHEERS YOU UP AND MAKES YOU FEEL MOTIVATED! HIS WORKOUTS IGNITE IN ME THE JOY OF BEING ACTIVE AGAIN"

Isabela G. 20-29.
"CORMAC HAS HELPED ME THROUGH TOUGH TIMES IN WORK AND LIFE, AND HIS GUIDANCE AND CARE GOES BEYOND THAT OF A TRAINER"

Arielle B. 30-39.
"WITH CORMAC AS YOUR PERSONAL TRAINER, YOU ARE NOT MERELY EMBARKING ON A FITNESS JOURNEY; YOU ARE TAKING THE EXPRESS ROUTE TO YOUR PERSONAL BEST"

Gordon S. 50-59.
"I LOVE THE CONSISTENCY OF THE GROUP WE HAVE IN OUR SESSIONS, IT GIVES ME A SENSE OF COMMUNITY"

Mike S. 30-39.
"CORMAC IS AN AMAZING MOTIVATOR. JUST THE RIGHT BALANCE OF PUSHING YOU BUT KNOWING YOUR LIMITS"

Shawn W. 50-59.
"TRAINING WITH CORMAC IS THE BEST THING I CAN DO TO HANDLE THE CHALLENGES AGE THROWS AT ME. HIS WORKOUTS ARE GEARED TO IMPROVE YOUR BALANCE & STRENGTH AND TO GET YOU TO MOVE WITH CONFIDENCE"

Ryan S. 60-69.
"I DON'T ALWAYS LOOK FORWARD TO TRAINING DAYS, BUT I AM ALWAYS GLAD WHEN I DO THEM AS CORMAC MAKES THE EFFORT WORTHWHILE"

Ariana D. 50-59.

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CHAT WITH US

Speak directly with us to help you decide if Shamrock Athletics is the right gym for you. You’ll have the opportunity to ask specifics about how what we do can help you, and get direct answers to all of your questions.

Name

First Name

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Email

Message

Tell us a little about yourself, and suggest some times that might work for a call or an in-person consultation!

VANCOUVER

B101 - 2480 Spruce St.,

Vancouver, BC. V6H 2P6

Improving you as you.

A space where strength & confidence grow together.

"EACH SESSION HAS FELT WELL PLANNED AND TAILORED TOWARDS MY NEEDS. THEY EXPLAIN WHAT I’M DOING, WHY I’M DOING IT AND HOW IT ALL RELATES TO THE END GOAL. I HIGHLY RECOMMEND THIS PLACE"

CHAT WITH US

VANCOUVER